Oregonians don’t need the excuse of a New Year’s resolution to lace up their running shoes. Running is in our DNA. Home to Nike, TrackTown USA (aka Eugene), and the World Athletic Championships Oregon 22 (July 15-24, 2022), our running culture is celebrated statewide. We invite you to run with us. Here’s a look at just some of the more than 600 dashes, trots and full-on marathons held around the state.
Got some green running shorts? Then you’re ready for the Dirty Leprechaun 5K and 10K mud races (Tualatin), Shamrock Run (Portland) and St. Patrick’s Day Dash (Bend). While not on St. Patrick’s Day, brews, wines and ciders do await the finishers of Portland’s Bridge to Brews races in April.
If you’re looking to really test yourself, these Oregon cities hold their annual marathons and half marathons in the spring: Bend, Eugene and Newport. Also find spectacular half marathons in Champoeg State Park and Lincoln City, plus the Hop Hop Half Marathon and Cinco de Mayo Half Marathon in Portland.
Celebrate your freedom to run at one of the state’s Independence Day events: Champoeg State Park, Coos Bay, Neskowin and West Linn. The Butte to Butte on July 4th run in Eugene holds special meaning as a benefit for the nonprofit Oregon Track Club, supporting programs for youth, University of Oregon track teams and maintenance of Pre’s Trail in Eugene.
During the World Athletics Championship Oregon22, runners have the chance to join in the Uplift Oregon 5K race, presented by Asics. Register early to join 2,000 others in a run along the Championship’s official marathon course outside of Autzen Stadium. Spectators can cheer on the finishers at the fan festival, complete with food vendors and athlete appearances.
Summer is the perfect time to take your running into the wilds of Oregon: Crater Lake Rim Runs & Marathon (Crater Lake National Park), Dam Marathon (Oakridge), Lake of the Woods (Klamath Falls), Timberline Marathon (Government Camp), Wild Rogue Relay (Jacksonville) and Wy’east Wonder (Parkdale).
Kick off autumn with a few Labor Day weekend runs, including the Oregon Wine Country Half Marathon in Independence, the very challenging Hardesty Hardcore Trail Run in Oakridge or the fun Bend Beer Run through Drake Park in Bend.
Celebrate Oregon’s homegrown Steve “Pre” Prefontaine at the Prefontaine Memorial 10K, which draws more than a thousand athletes along Pre’s old training route in Coos Bay.
Ducks and Beavers go head-to-head in the Oregon Rivalry Run, held in Tualatin. And Coos Bay honors one of its own, University of Oregon star and Olympic champion Steve Prefontaine, in the annual memorial run (temporarily canceled) bearing his name. Other big races in the fall include the Columbia Gorge Marathon and Portland Marathon.
Apparently, Thanksgiving in Oregon is as much about turkey trots as it is turkey, with races in Bend, Coos Bay and many other communities. Portland hosts a popular Hood to Coast Turkey Trot at the Portland International Raceway.