Some of my favorite day hikes around Grants Pass are along Southern Oregon rivers and connected to mountain bike paths. Below are my top three.
Cathedral Hills Trail System:
This trail network is a great option if you’re short on time and want a trail head very close to town. It’s open to hikers, mountain bikers, and horses, and includes multiple loops, so it’s easy to adjust your hike to fit your schedule. The Outback Loop is 3.5 miles total, and a great route for viewing Madrone and Manzanita (beware, however, that you will encounter Poison Oak, too). From Grants Pass, Cathedral Hills is four miles out Williams Highway 238 on Espry Road.
Illinois River Trail:
For a more challenging hike, the Illinois River Trailhead to Pine Flat route is 5.3 miles, and follows the scenic Illinois River. You can find great swimming holes along the way in summer, but you’ll earn your dip in the water: the trail can be dusty and hot. In late May to July, wildflowers are spectacular here. From Grants Pass, take the Redwood Highway 18 miles to Selma Oregon. Take County Road 5070 (Illinois River Road) to 4103. The last few miles to the trail head are rugged!
Rainie Falls Trail:
For a cooler, southside hike, Rainie Falls follows the Rogue River from Grave Creek Bridge to the falls. The hike is 2 miles (and 2 more back) and is a great opportunity to see migrating salmon. It’s possible to swim at the falls, or better yet, eat a picnic lunch while watching kayakers and river rafters make the plunge down! From Grants Pass, take Exit 61 of I-5. Drive through Galice to the Grave Creek Bridge.
Enjoy hiking near Grants Pass!