Nature, movement, and mindfulness in Oregon’s high desert. Designed to ground and restore, this four-hour experience blends outdoor yoga, meditation, breathwork, guided journaling, intention setting, and a scenic river hike – all held in the awe-inspiring beauty of Smith Rock. Surrounded by towering rock formations and the serene Crooked River, you’ll experience a day of intentional movement, reflection, and connection. This retreat offers the space to slow down and come home to yourself – supported by the natural world around you and like-minded community.
What to Expect
Outdoor yoga, breathwork, and meditation
Journaling, card pulling, and intention setting
A guided river hike with nature connection
Welcome goodies, tea, and snacks
A supportive, welcoming community
This retreat is perfect for anyone looking to deepen their connection to nature and themselves.